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	<title>Lighter Feet</title>
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	<link>http://www.lighterfeet.co.uk/blog</link>
	<description>Lighter Feet Rutland</description>
	<lastBuildDate>Sun, 29 Jan 2012 21:55:33 +0000</lastBuildDate>
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		<title>Chiropodist Oakham</title>
		<link>http://www.lighterfeet.co.uk/blog/2012/01/chiropodist-oakham/</link>
		<comments>http://www.lighterfeet.co.uk/blog/2012/01/chiropodist-oakham/#comments</comments>
		<pubDate>Sun, 29 Jan 2012 21:55:33 +0000</pubDate>
		<dc:creator>Zoe</dc:creator>
				<category><![CDATA[chiropodist oakham]]></category>
		<category><![CDATA[chiropody oakham]]></category>

		<guid isPermaLink="false">http://www.lighterfeet.co.uk/blog/?p=601</guid>
		<description><![CDATA[Lighter Feet will be sharing space with Rutland Physiotherapy Clinic, Burley Road, Oakham.
From March 2012 I will be running a Podiatry / Chiropody Clinic from Burley Road on Tuesdays and Wednesdays.
To Book an appointment Call 01572 850013.
]]></description>
			<content:encoded><![CDATA[<p>Lighter Feet will be sharing space with Rutland Physiotherapy Clinic, Burley Road, Oakham.</p>
<p>From March 2012 I will be running a Podiatry / Chiropody Clinic from Burley Road on Tuesdays and Wednesdays.</p>
<p>To Book an appointment Call 01572 850013.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.lighterfeet.co.uk/blog/2012/01/chiropodist-oakham/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lighter Feet Coming to the Rutland Physiotherapy Clinic</title>
		<link>http://www.lighterfeet.co.uk/blog/2011/11/lighter-feet-coming-to-the-rutland-physiotherapy-clinic/</link>
		<comments>http://www.lighterfeet.co.uk/blog/2011/11/lighter-feet-coming-to-the-rutland-physiotherapy-clinic/#comments</comments>
		<pubDate>Mon, 21 Nov 2011 21:02:18 +0000</pubDate>
		<dc:creator>Zoe</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[biomechanics oakham]]></category>
		<category><![CDATA[chiropodist oakham]]></category>
		<category><![CDATA[podiatrist oakham]]></category>
		<category><![CDATA[verrucae]]></category>
		<category><![CDATA[verrucae oakham.]]></category>

		<guid isPermaLink="false">http://www.lighterfeet.co.uk/blog/2011/11/lighter-feet-coming-to-the-rutland-physiotherapy-clinic/</guid>
		<description><![CDATA[In the new year I will me moving into the rutland Physiotherapy clinic, Burley Road, Oakham. I will still provide a mobile service 1 day a week.
The clinic will enable me to offer:
- a new innovative, highly successful verrucae treatment (dry needling)
- more in depth biomechanical assessments.
 &#8211; Better patient comfort
The change will happen in [...]]]></description>
			<content:encoded><![CDATA[<p>In the new year I will me moving into the rutland Physiotherapy clinic, Burley Road, Oakham. I will still provide a mobile service 1 day a week.</p>
<p>The clinic will enable me to offer:<br />
- a new innovative, highly successful verrucae treatment (dry needling)<br />
- more in depth biomechanical assessments.<br />
 &#8211; Better patient comfort</p>
<p>The change will happen in March 2012&#8230;</p>
]]></content:encoded>
			<wfw:commentRss>http://www.lighterfeet.co.uk/blog/2011/11/lighter-feet-coming-to-the-rutland-physiotherapy-clinic/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Now freezing verrucae!</title>
		<link>http://www.lighterfeet.co.uk/blog/2011/07/now-freezing-verrucae/</link>
		<comments>http://www.lighterfeet.co.uk/blog/2011/07/now-freezing-verrucae/#comments</comments>
		<pubDate>Fri, 29 Jul 2011 13:25:10 +0000</pubDate>
		<dc:creator>Zoe</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[cryo]]></category>
		<category><![CDATA[freezing verrucae]]></category>
		<category><![CDATA[verrucae]]></category>

		<guid isPermaLink="false">http://www.lighterfeet.co.uk/blog/2011/07/now-freezing-verrucae/</guid>
		<description><![CDATA[We are now able to freeze verrucae with our new cryopen, which uses nitrous oxide, freezing to -89 degrees c. Freezing seems to be the quickest, most effective verrucae treatment!
]]></description>
			<content:encoded><![CDATA[<p>We are now able to freeze verrucae with our new cryopen, which uses nitrous oxide, freezing to -89 degrees c. Freezing seems to be the quickest, most effective verrucae treatment!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.lighterfeet.co.uk/blog/2011/07/now-freezing-verrucae/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Medical pedicure testimonial</title>
		<link>http://www.lighterfeet.co.uk/blog/2011/07/medical-pedicure-testimonial-2/</link>
		<comments>http://www.lighterfeet.co.uk/blog/2011/07/medical-pedicure-testimonial-2/#comments</comments>
		<pubDate>Sat, 09 Jul 2011 08:34:06 +0000</pubDate>
		<dc:creator>Zoe</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[medical pedicure]]></category>
		<category><![CDATA[pedicure]]></category>

		<guid isPermaLink="false">http://www.lighterfeet.co.uk/blog/2011/07/medical-pedicure-testimonial-2/</guid>
		<description><![CDATA[Zoe has been looking after my feet for some time and I recently had my first Mediped.  The experience was very relaxing and I am just about to go on my summer holiday with beautifully smooth heels and wonderful red toe nails.  I shall be proud to show off my feet in my new sandals!
]]></description>
			<content:encoded><![CDATA[<p>Zoe has been looking after my feet for some time and I recently had my first Mediped.  The experience was very relaxing and I am just about to go on my summer holiday with beautifully smooth heels and wonderful red toe nails.  I shall be proud to show off my feet in my new sandals!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.lighterfeet.co.uk/blog/2011/07/medical-pedicure-testimonial-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Combining beauty with comfort!!</title>
		<link>http://www.lighterfeet.co.uk/blog/2011/07/combining-beauty-with-comfort/</link>
		<comments>http://www.lighterfeet.co.uk/blog/2011/07/combining-beauty-with-comfort/#comments</comments>
		<pubDate>Wed, 06 Jul 2011 08:33:26 +0000</pubDate>
		<dc:creator>Zoe</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[pedicure]]></category>

		<guid isPermaLink="false">http://www.lighterfeet.co.uk/blog/2011/07/combining-beauty-with-comfort/</guid>
		<description><![CDATA[Get all the benefits of a routine Podiatry treatment, combined with the luxury and beauty of a Jessica Pedicure.
Try out our new Medical Pedicure in the comfort of your own home!  
]]></description>
			<content:encoded><![CDATA[<p>Get all the benefits of a routine Podiatry treatment, combined with the luxury and beauty of a Jessica Pedicure.<br />
Try out our new Medical Pedicure in the comfort of your own home!  </p>
]]></content:encoded>
			<wfw:commentRss>http://www.lighterfeet.co.uk/blog/2011/07/combining-beauty-with-comfort/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Medical Pedicure Testimonial</title>
		<link>http://www.lighterfeet.co.uk/blog/2011/07/medical-pedicure-testimonial/</link>
		<comments>http://www.lighterfeet.co.uk/blog/2011/07/medical-pedicure-testimonial/#comments</comments>
		<pubDate>Wed, 06 Jul 2011 08:31:07 +0000</pubDate>
		<dc:creator>Zoe</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[medical pedicure]]></category>

		<guid isPermaLink="false">http://www.lighterfeet.co.uk/blog/2011/07/medical-pedicure-testimonial/</guid>
		<description><![CDATA[Well I have just had my medical pedicure and my feet feel fantastic (as they always do when Zoe does them), but the pedicure was lovely and my toes are beautifully painted.  Highly recommend the medical pedicure and Zoe has some gorgeous Jessica nail colours to choose from.
Highly highly recommend you give it a [...]]]></description>
			<content:encoded><![CDATA[<p>Well I have just had my medical pedicure and my feet feel fantastic (as they always do when Zoe does them), but the pedicure was lovely and my toes are beautifully painted.  Highly recommend the medical pedicure and Zoe has some gorgeous Jessica nail colours to choose from.</p>
<p>Highly highly recommend you give it a try.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.lighterfeet.co.uk/blog/2011/07/medical-pedicure-testimonial/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Medical Pedicures</title>
		<link>http://www.lighterfeet.co.uk/blog/2011/07/medical-pedicures/</link>
		<comments>http://www.lighterfeet.co.uk/blog/2011/07/medical-pedicures/#comments</comments>
		<pubDate>Wed, 06 Jul 2011 08:25:04 +0000</pubDate>
		<dc:creator>Zoe</dc:creator>
				<category><![CDATA[Medical Pedicures]]></category>
		<category><![CDATA[chiropodist]]></category>
		<category><![CDATA[chiropody]]></category>
		<category><![CDATA[pedicures]]></category>
		<category><![CDATA[podiatrist]]></category>
		<category><![CDATA[podiatry]]></category>

		<guid isPermaLink="false">http://www.lighterfeet.co.uk/blog/?p=593</guid>
		<description><![CDATA[I&#8217;m now trained in Pedicures and have started providing clients with &#8216;Medical Pedicures&#8217;, this is a combination of a routine Podiatry treatment and Pedicure.
The Medical Pedicure includes:
A foot soak, hard skin removal with a scalpel, exfoliation with sea salt, nails cut, filed and thickness reduced if necessary, foot and leg massage and your choice of [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m now trained in Pedicures and have started providing clients with &#8216;Medical Pedicures&#8217;, this is a combination of a routine Podiatry treatment and Pedicure.</p>
<p>The Medical Pedicure includes:</p>
<p>A foot soak, hard skin removal with a scalpel, exfoliation with sea salt, nails cut, filed and thickness reduced if necessary, foot and leg massage and your choice of Jessica nail polish. This is all done in the comfort of your own home and costs just £50.</p>
<p>If you would like to know more please feel free to email me: zoe@lighterfeet.co.uk</p>
<p>I look forward to making your feet even more beautiful!</p>
<p>Zoe Paradine Allen</p>
]]></content:encoded>
			<wfw:commentRss>http://www.lighterfeet.co.uk/blog/2011/07/medical-pedicures/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lighter Feet Now Visiting Loughborough</title>
		<link>http://www.lighterfeet.co.uk/blog/2011/02/lighter-feet-now-visiting-loughborough/</link>
		<comments>http://www.lighterfeet.co.uk/blog/2011/02/lighter-feet-now-visiting-loughborough/#comments</comments>
		<pubDate>Thu, 24 Feb 2011 22:09:42 +0000</pubDate>
		<dc:creator>Zoe</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[chiropodist loughborough]]></category>
		<category><![CDATA[mobile chiropodist loughborough]]></category>
		<category><![CDATA[mobile podiatrist loughborough]]></category>
		<category><![CDATA[podiatrist loughborough]]></category>

		<guid isPermaLink="false">http://www.lighterfeet.co.uk/blog/?p=591</guid>
		<description><![CDATA[Lighter Feet welcomes a new addition to the team; Rosie Porter.
Rosie is a Podiatrist from Quorn and will be visiting patients in Loughborough and surrounding villages.
Rosie has completed 3 year degree training in Podiatry.
She will be offering a high quality mobile Podiatry (Chiropody) service, treating a variety of foot conditions ranging from, corns, hard skin, [...]]]></description>
			<content:encoded><![CDATA[<p>Lighter Feet welcomes a new addition to the team; Rosie Porter.</p>
<p>Rosie is a Podiatrist from Quorn and will be visiting patients in Loughborough and surrounding villages.</p>
<p>Rosie has completed 3 year degree training in Podiatry.</p>
<p>She will be offering a high quality mobile Podiatry (Chiropody) service, treating a variety of foot conditions ranging from, corns, hard skin, thickened nails and ingrown toenails.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.lighterfeet.co.uk/blog/2011/02/lighter-feet-now-visiting-loughborough/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>March Newsletter</title>
		<link>http://www.lighterfeet.co.uk/blog/2011/02/march-newsletter/</link>
		<comments>http://www.lighterfeet.co.uk/blog/2011/02/march-newsletter/#comments</comments>
		<pubDate>Wed, 23 Feb 2011 21:14:28 +0000</pubDate>
		<dc:creator>Zoe</dc:creator>
				<category><![CDATA[Lighter Feet Newsletters]]></category>
		<category><![CDATA[mobile chiropody]]></category>
		<category><![CDATA[mobile podiatry]]></category>
		<category><![CDATA[podiatrist]]></category>

		<guid isPermaLink="false">http://www.lighterfeet.co.uk/blog/?p=589</guid>
		<description><![CDATA[This is the first monthly newsletter from Lighter Feet.  We would like to keep you up to date on our treatments, prices, working hours and educate you about a fascinating foot condition. 
Zoe &#38; Baby Theo. As most of you know, Zoë gave birth to a baby boy Theo, on 20th September 2010.
Zoe’s new working [...]]]></description>
			<content:encoded><![CDATA[<p>This is the first monthly newsletter from Lighter Feet.  We would like to keep you up to date on our treatments, prices, working hours and educate you about a fascinating foot condition.<strong> </strong></p>
<p><strong>Zoe &amp; Baby Theo. </strong>As most of you know, Zoë gave birth to a baby boy Theo, on 20<sup>th</sup> September 2010.</p>
<p><strong><span style="text-decoration: underline;">Zoe’s new working hours</span></strong></p>
<p>Zoë has returned to work part time and is now available;</p>
<p><strong>Monday &amp; Wednesday, 4pm – 8pm, in Melton Mowbray &amp; Surrounding Villages</strong></p>
<p><strong>Saturdays, 10am – 3pm, in Rutland &amp; Stamford</strong></p>
<p><strong>Zoë is available for: £35</strong></p>
<p><strong><span style="text-decoration: underline;">Jack’s working hours</span></strong></p>
<p><strong>All day Monday to Friday, including evenings, visiting Rutland, Stamford and Melton Mowbray.</strong></p>
<p><strong>Jack is available for: £29</strong></p>
<p><strong><span style="text-decoration: underline;">Receptionists</span></strong></p>
<p>We now have receptionists who have access to both our diary’s, they are available to take bookings between 8:30am &#8211; 6pm, Monday to Friday on our usual number; 01572 850013. If you would like to speak to Zoe directly, please call her mobile; 07890475177 or email <a href="mailto:zoe@lighterfeet.co.uk">zoe@lighterfeet.co.uk</a></p>
<p><strong><span style="text-decoration: underline;">Refer a friend</span></strong></p>
<p>We rely on recommendations to grow our business. If you know anyone like yourself, who would benefit from our services, please pass on a refer<strong> </strong>a friend card<strong> </strong>and you’ll both get 20% off.</p>
<p><strong><span style="text-decoration: underline;">Interesting foot condition</span></strong></p>
<p>A patient was complaining of numbness in her feet, feelings of pins and needles, burning, tingling. She also found walking was becoming increasingly difficult, she felt as if her feet were not her own. After a thorough examination and medical history take, mechanical causes were ruled out and there was no history of diabetes. After further questioning, the patient began taking a statin for cholesterol around the same time as the symptoms started. Statins can cause the side effects; Peripheral Neuropathy (numbness), Paraesthesia (tingling) and muscle weakness. She was advised to contact her GP to review her medication.</p>
<p>We look forward to treating your feet again soon.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.lighterfeet.co.uk/blog/2011/02/march-newsletter/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Magic Spikers (Ice Shoe Grippers)</title>
		<link>http://www.lighterfeet.co.uk/blog/2010/12/magic-spikers-ice-shoe-grippers/</link>
		<comments>http://www.lighterfeet.co.uk/blog/2010/12/magic-spikers-ice-shoe-grippers/#comments</comments>
		<pubDate>Sun, 12 Dec 2010 17:56:01 +0000</pubDate>
		<dc:creator>Zoe</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[buy ice grips]]></category>
		<category><![CDATA[ice grippers]]></category>
		<category><![CDATA[ice grips]]></category>
		<category><![CDATA[ice shoe grippers]]></category>

		<guid isPermaLink="false">http://www.lighterfeet.co.uk/blog/?p=581</guid>
		<description><![CDATA[Don&#8217;t let the snow and ice stop you in your tracks this winter! Walk confidently on ice and reduce your slips and falls with Magic Spikers ice shoe grippers. Great for winters like the one we are experiencing now in the UK. Also great for skiing holidays.
Buy Magic Spikers today at Orthotics-Online.com 
]]></description>
			<content:encoded><![CDATA[<p>Don&#8217;t let the snow and ice stop you in your tracks this winter! Walk confidently on ice and reduce your slips and falls with Magic Spikers <a title="Magic Spiker Ice Shoe Grips" href="http://www.orthotics-online.com/magic-spiker-ice-grippers-1.html" target="_blank">ice shoe grippers</a>. Great for winters like the one we are experiencing now in the UK. Also great for skiing holidays.</p>
<div id="attachment_582" class="wp-caption alignleft" style="width: 310px"><img class="size-medium wp-image-582" title="MagicSpiker" src="http://www.lighterfeet.co.uk/blog/wp-content/uploads/2010/12/MagicSpiker-300x170.jpg" alt="Ice Grips" width="300" height="170" /><p class="wp-caption-text">Ice Grips</p></div>
<p><strong>Buy Magic Spikers today at <a title="Magic Spiker Ice Shoe Grips" href="http://www.orthotics-online.com/magic-spiker-ice-grippers-1.html" target="_blank">Orthotics-Online.com </a></strong></p>
]]></content:encoded>
			<wfw:commentRss>http://www.lighterfeet.co.uk/blog/2010/12/magic-spikers-ice-shoe-grippers/feed/</wfw:commentRss>
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